Santa Maria, CA –At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also help to keep our brains healthy as we age and possibly delay the onset of cognitive decline.
To help people age well, the Alzheimer’s Association® is offering the Healthy Living for Your Brain and Body: Tips from the Latest Research program on Wednesday, January 29 from 3-4pm. The course will be held at the Santa Maria Wisdom Center, 2255 S Deport St, Santa Maria. CA. Call (800) 272-3900 to register in advance. Seating is limited.
This workshop covers four areas of lifestyle habits that are associated with healthy aging:
- Cognitive activity.
- Physical health and exercise.
- Diet and nutrition.
- Social engagement.
Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age who are looking for information on ways to age as well as possible.
The Alzheimer’s Association is the premier source of information and support for the five million Americans with Alzheimer’s disease. Through its national network of chapters, it offers a broad range of programs and services for people with the disease, their families and caregivers and represents their interests on Alzheimer’s-related issues before federal, state and local government and with health and long term care providers.
To find out about other dates and locations for classes in your area, call the Alzheimer’s Association at (805) 636-6432.
Date and Time
Wednesday Jan 29, 2020
3:00 PM - 4:00 PM PST
Wednesday, January 29
3:00 p.m. - 4:00 p.m.
Location
The course will be held at the Santa Maria Wisdom Center, 2255 S Deport St, Santa Maria. CA.
Fees/Admission
Cost: FREE
Call (800) 272-3900 to register in advance. Seating is limited.
Contact Information
Donna Beal, MPH, MCHES
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