EMDR Psychotherapy

What is it?EMDR is an acronym used to describe a psychotherapy technique called Eye Movement Desensitization and Reprocessing.  Although research has not discovered exactly how EMDR works, we have research saying it does.  I think EMDR falls under a lot of scrutiny from the skeptics (like anything worthwhile, it has its fair share of skeptics) because truly, we don’t know why most psychotherapy techniques work.  There are 8 phases to EMDR treatment.  The phases that get the most attention is phases 3-6–when