Enjoy some "me time" nurturing the nervous system, creating space and allowing softness. Trisha will guide you through an intentionally curated Yin Yoga and somatic movement class with scheduled breaks for contemplation with prompted journaling. Journaling packets designed and written by Trisha will be provided.
Sunday May 7, 2023
3:00 PM - 4:45 PM PDT
Vida Yoga
130 N. Broadway, suite B
Orcutt, CA 93455
$45.00
805-792-7969
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Printed courtesy of www.santamaria.com/ – Contact the Santa Maria Valley Chamber of Commerce for more information.
614 S. Broadway, Santa Maria, CA 93454 – (805) 925-2403 – info@santamaria.com